Self-awareness is a profound developmental advance that shapes how toddlers begin to understand themselves as separate ...

Here are five things parents and caregivers should know about the new vaccination schedule changes for children. The new ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Parenting can feel like a never ending test, especially when everyone seems to have a different definition of what a “good ...

Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health. Here's ...

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

If you squint just hard enough — past the steady stream of drama, past the gray in the beards, and past the fact that Gui Santos and Pat Spencer are X-factors — you might convince yourself that the ...

Parenting a hormonal middle schooler can feel exhausting and confusing. These sanity-saving strategies help parents manage ...

Flu activity is increasing across New Hampshire, with health officials reporting moderate levels of illness so far this season. The New Hampshire Department of Health and Human Services said in a ...

Keep to yourself. You don’t have to explain your every move. You don’t need validation from anyone. The strongest people are the ones who stay focused, move in silence, and build their lives without ...