The CDC on Monday dramatically reduced the number of vaccines it recommends for all children. Here’s what parents should know ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Parenting can feel like a never ending test, especially when everyone seems to have a different definition of what a “good ...

Teen use of AI chatbots is growing, and psychologists worry it's affecting their social development and mental health. Here's ...

Brain rot isn’t a scientific term. It has come to refer to content that might be funny nonsense. But it has evolved into a ...

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

If you squint just hard enough — past the steady stream of drama, past the gray in the beards, and past the fact that Gui Santos and Pat Spencer are X-factors — you might convince yourself that the ...

Parenting a hormonal middle schooler can feel exhausting and confusing. These sanity-saving strategies help parents manage ...

Flu activity is increasing across Massachusetts, with local health officials reporting high levels of illness this season. The Boston Public Health Commission announced that flu cases are surging ...

PETERSBURG, Va. (WRIC) — Crater Health District has shared what three little things you can do to keep yourself and your family healthy during the holiday season. On Dec. 18, the Virginia Department ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...