A two-month weight-loss program has helped people lose 5kg on average and reduce waistlines by 5cm, Taiwan University Hospital told a news conference in Taipei on Friday. The program, which has 17 ...

Want to lose belly fat without intense workouts? A fitness coach shares four simple home exercises that can help.

You don’t have to skip Dunkin’ to stay on track with your goals. A nutrition coach shares 8 lower-calorie, high-protein menu picks at Dunkin’ that can help you trim love handles without giving up your ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

After watching her weight fluctuate throughout her career, Whitley was recommended the injectable prescription medicine ...

From PCOS to fibroids, many Black women are navigating chronic conditions that make weight loss far more complex than diet and exercise.

Eating disorder centers are facing an influx of people with weight-loss prescriptions. Experts say doctors are ...

You’ve likely heard of the new “miracle” weight loss injections — the ones celebrities and influencers rave about. These injectables, such as Wegovy, Ozempic, Zepbound, and others, belong to a class ...

In today’s age of smartwatches and Fitbits, it’s hard to go for more than a few hours without taking a sneaky peak at your ...

Rosie O'Donnell turned heads at the July 22 premiere of Burlesque: The Musical in London by showing off her weight loss ...