Ayurveda views curd (dahi) as heating, contrary to popular belief, potentially increasing body heat and Kapha-Pitta doshas.

Adding ginger to your day doesn't have to mean big changes. These drinks are simple, natural, and easy to work into your ...

Light, refreshing, and not overly sweet, this cucumber lime agua fresca recipe is perfect for pool days and backyard BBQs.

Of all the emulsifying options for salad dressing, dijon mustard is by far the healthiest option. “Dijon mustard is low in ...

Can’t get enough of cucumbers for the summer? This video walks you through how to make Sogogi Oi Bokkeum, a Korean stir-fried ...

A 2013 study in Appetite found that adults who drank water felt more alert, meaning that even one glass can boost your mental ...

It might not be your exercise routine that's keeping your abs out of sight.

Chicken tikka is one of those snacks that actually does something for you. It’s packed with protein and made with spices like ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, […] The post Low Carb ...

Lemon water has always been popular, but although richer in iron and a carrier of Vitamin C, grapefruit-infused water could ...

Georgia is bracing for extreme heat next week, with heat indices expected to exceed 110°F in several cities including Atlanta ...

The viral kitchen trick promises to remove bitterness from cucumbers, but does it hold up? We asked a chef to explain what’s really happening when you “milk” your cukes.