A pulse oximeter measures blood oxygen levels at home and in healthcare settings. Abnormally low readings on a pulse oximeter might require medical care, especially if they are below 92%. Skin color ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The hotly anticipated Spotify Wrapped is revealing our top tracks, artists and albums for 2025. But how does the streaming service calculate personalised summaries of users' listening habits and rank ...

We count steps, track miles, and close our rings. Athletic metrics have infiltrated everything from viral #FitTok videos to biometric-tracking devices. But when our devices remind us we haven’t hit ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

The announcement came as a surprise for survivors and victims' families, who did not know Osceola County was working on such a project County Commissioner Cheryl Grieb said the planned 49-foot ...

Jake Paul vs Anthony Joshua is a real, sanctioned heavyweight fight. Here’s a full breakdown of the rules, gloves, rounds, ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...