Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...

Japanese are known for their long life and most of them have sharp intellect, which is a result of their disciplined ...

Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...

Discover 5 science-backed strategies to keep your mind sharp and age smarter. Stay mentally agile with these expert tips.

Running on no sleep, everything feels off, and your awake brain starts cleaning itself, MIT and Boston University researchers ...

An expert explains how just minutes in nature can restore focus, lift mood, and help the brain recover from the fatigue of ...

Everyone would like to believe that they are the smartest person in the room. But the truth is that only about 0.25% of the population has the necessary IQ of 140 or above to be considered geniuses.

Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid ...

Huma Qureshi and Vipin Sharma deliver powerhouse performances in Maharani Season 4, a gripping political drama about power, ...

Shodo, or Japanese calligraphy, is a beautiful combination of creativity, awareness, and discipline that trains the mind to ...

The major gauges have reached a holding pattern in a volatile week with investors seeking firm news on tariffs, earnings and Tesla.

It's a clash of contrasts - control versus spark, precision versus momentum - as Jessica Pegula takes on Jasmine Paolini in ...