Absolutely,' Dallas WR CeeDee Lamb said when asked if the Cowboys have embraced Pickens more than the Steelers ...

To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor ...

She suggests limiting the consumption of packaged salty snacks. Instead, she urges the brides-to-be to include jeera, ajwain, ...

The holiday season often evokes thoughts of spending time with family and friends, gift giving and receiving, indulging in ...

"When it comes to long-term health, the intensity of activity is often more important than step count alone," says Dr Wylie. ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

We talk a lot about “healthy holidays” — how to lighten up the dressing, fit in a walk before the big get-together or swap ...

A 91-year-old Singaporean man working 12 hours a day wins hearts online after revealing his simple secret to staying fit.