We also spoke with personal trainers to find out if walking is enough exercise on its own.

But when the announcement went over the PA system that there was an active shooter on campus—and that this was not a ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Diane Ladd, the Oscar-nominated actor best known for her roles in National Lampoon's Christmas Vacation (1989), Wild At Heart ...

National Jewish Health is conducting a study that could lead to a less invasive way to identify a person's tolerance of a ...

New research suggests that consistently walking for longer periods of time is better for your heart. The study authors and a ...

The post New study explains phenomena behind your putts not falling appeared first on Golf.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to ...

How Tracking Your Health Metrics Can Help You Live Longer They saw all of the participants every two years and did a full ...

And it’s not without reason. A study published last year by the Williams Institute of Los Angeles revealed that 47% of LGBTQ+ ...

Patients on hemodialysis, either in a center or at home, who used a specialized kidney pharmacy program had lower mortality ...