Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.
If you are well hydrated and healthy, your urine will likely appear clear to straw-coloured, meaning it is mostly water (but ...
Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...
“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...
For those hoping to stay hydrated in the new year, we rounded up the best water bottles our editors and writers can’t stop ...
Health and legal experts caution that lingering alcohol effects can pose risks on New Year's Day hours after the celebrations ...