If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same setting, often within ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do ...

As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...

Discover the best protein drinks we taste-tested with nutrition experts — top options from PWR LIFT, Fairlife, Huel, and more for every goal and budget.

Dry January is something started by many with the best intentions, but many people fall during the first couple of weeks, but ...

One of the popular street drinks, sugarcane juice has several benefits, but being unaware of its side effects may impact your health. Here’s what experts say.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Hypothermia can affect elderly people even indoors during winter. Doctors explain why seniors are vulnerable, early warning ...