In the stillness of dawn, just as the sun began to stretch its light across the sky, my grandmother would already be rising ...

That’s why much of my work in professional sports focuses on teaching ... rib mobility while retraining your nervous system to stay calm under pressure. Remember, your breath isn’t just a background ...

Kristen Parker, 34, has gone viral after sharing that the injuries she sustained from a car accident before her wedding caused her to leave her special day with only a few scattered memories.

An Afghanistan War veteran reflects on ‘Warfare’ and how one of the most relatable moments happens before a single shot is fired.

"I won't hold my breath, because most of my patients do relapse at some point, but I was really excited about this curve when I saw it." -- Krina Patel, MD, MSc, of MD Anderson Cancer Center in ...

Clinically dead for eight minutes, a Colorado woman says she returned with a vivid, otherworldly experience that defies science and now shaking up how we think about life after death.

This is how long I can hold my breath — pushing my limits underwater to test focus, control, and the power of a single breath.

The Today show host opens up about her reasons behind her emotional departure from the popular morning program.

It started with a dull ache in my right shoulder. At first, I chalked it up to bad posture or sleeping funny. Then came a strange popping sound when I rotated it. Within weeks, the pain crept into ...