Incorporating humor and fun into a relationship is not just about having a good time; it's a valuable strategy for building ...

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

Since social media arrived in the early 2000’s, it has contributed to an array of mental health issues like anxiety, depression, and loneliness. Oprah Winfrey captured another, less documented but ...

“Hope you’re well.” How many times have you sent or received an email that begins with this innocuous greeting? If you’re ...

Super Happy Mart assistant manager Daniel Quintanilla, right, interviews a potential employee during a job fair on April 5, 2025 at the store’s Tamuning location. Jojo Santo Tomas/Pacific Daily News ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their ...

While it's unrealistic to expect to be in a great mood all the time, learning these daily habits can help foster a more positive mindset so that you're ready for those little setbacks life throws you.

It’s easy to forget, or let fade, how much peril Rodgers’ career was in two years ago. Yahoo Sports NFL collusion ruling casts light on ineffective, rudderless NFLPA just as much as concerns ...

Savings by age: How much you should have by your 30s, 40s and beyond These age-based savings goals will keep you on track for retirement.