A healthy brain is the foundation for your child’s learning, memory, and emotional well-being. The foods children eat during ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

Indulging in a little dark chocolate or a handful of berries might do more than just satisfy your cravings it could help sharpen your memory and reduce stress levels, according to a recent study from ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.