A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

A new study found that walking just a few thousand steps daily can significantly delay Alzheimer’s symptoms.

Seniors in the St. Petersburg area are invited to a free health fair and seminar focused on improving and protecting memory, and ...

As you age, your body may need more time to recover from daily stresses, and good rest can help with that. Consider limiting ...

Everyone wants to keep their mind sharp. Let us tell you about five foods that play a vital role in improving your brain. The ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Meet memoryOS, the app that helps you train your brain to remember anything important — names, facts, speeches, exams, you ...

It’s appropriate that November is both National Alzheimer’s Disease Awareness Month and National Family Caregivers Month, ...

A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...

Keep your brain young: garden a pot, learn a chord, cook something new, dance a short routine, and tell tiny stories - ten ...