In a workplace where information flows faster than focus can follow, memory has become more than a biological function—it’s a ...

Writing notes daily can be a powerful tool to boost memory retention. The process of writing engages the brain in a way that enhances understanding and recall. By making it a habit, you can improve ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

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A study by scientists from Merrimack College has shown that direct instructions to remember something are more effective than ...

From lavender to rosemary, certain scents have been shown to improve cognitive function and memory retention. Here are five practical ways to use scent in your daily routine to boost your memory ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Dark chocolate is more than a rich indulgence. It has brain-boosting benefits too! A study from Japan published in Current Research in Food Science found that the compounds present in dark chocolate, ...

As horror enthusiasts queue up their favorite Alfred Hitchcock films to welcome in the Halloween season, Brock University ...

Working out immediately after a study session can significantly enhance memory retention and improve learning. A doctor ...

Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is wandering everywhere except where it should be? Don’t worry—most of ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...