A new study reveals that adopting an active lifestyle at any age can significantly reduce the risk of death from various ...

An analysis of 85 studies revealed that adopting a physically active lifestyle at any stage of adulthood can help to lower ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, especially from cardiovascular disease. A sweeping analysis of 85 studies ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, ...

Previous research typically captured exercise habits at just one moment in time. But this study tracked people’s movement ...

I’ve written often about chasing a long life, usually focusing on things that you need to do late in life in order to be ...

A massive meta-analysis shows staying active throughout adulthood can slash death risk by up to 40%. Learn why consistency matters more than perfection.

Prolonged daily sitting is linked to a higher prevalence of breast cancer in obese women, but only among those who are ...

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

The study found that not all forms of exercise are equally beneficial when it comes to reducing the risk of dying from various health conditions. View on euronews ...