Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

HERB HEAVEN, led by the Mir family in Pampore, Kashmir, is taking the region’s prized saffron to the world. By blending ...

Your leftover Indian takeout can be just as delicious the next day if you know how to reheat it. Avoid these mistakes to preserve texture and taste.

Gourmand scents are a five-course meal for the senses, and with 2.2 million social media posts, the craving is only growing ...

As demand grows for ingredients that offer both functionality and nutrition, walnuts are stepping into a new spotlight.

Patanjali Jaivik Siddhi is a nationwide initiative by Patanjali Ayurved, led by Acharya Balkrishna and Baba Ramdev, aimed at ...

India’s leadership in developing a group standard for whole millet grains was acknowledged at a session of the Codex Alimentarius Commission (CCEXEC88), held at the Food and Agriculture Organization ...

Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

Street food tells the story of a culture. Here are the world’s most beloved bites and where to eat them like a local.

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

A happy gut equals a healthier you. And when it comes to natural remedies, India’s traditional drinks are time-tested for gently flushing out toxins, easing digestion, and boosting overall gut health.