From zesty curries to fresh herbs, Thai cuisine feels both familiar and thrilling to Indian diners. Discover why these ...

Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

But the good news is that our traditional indian kitchen is packed with food, spices and herbs that might help alleviate stress and calm the nervous system.

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...

Eggs are a rich source of protein and are considered a superfood loaded with nutrients and vitamins, which is an integral ...

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

Your leftover Indian takeout can be just as delicious the next day if you know how to reheat it. Avoid these mistakes to preserve texture and taste.

As demand grows for ingredients that offer both functionality and nutrition, walnuts are stepping into a new spotlight.

India’s leadership in developing a group standard for whole millet grains was acknowledged at a session of the Codex Alimentarius Commission (CCEXEC88), held at the Food and Agriculture Organization ...