Magnesium engine blocks are seen as desirable for incredibly specific purposes, but is there any particular reason why you should or shouldn't have one?

There’s also growing awareness around the different types of magnesium and how each works. Magnesium glycinate is preferred for anxiety and sleep, citrate for digestion, and malate for energy and ...

The objective of this review was to assess the effects of magnesium sulphate compared with diazepam when used for the care of women with eclampsia. Magnesium sulphate is compared with phenytoin and ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium glycinate is the star here—it binds with glycine, an amino acid known for calming the nervous system. It won’t sedate you like melatonin, but it does take the edge off, making it ...

Does magnesium help you sleep? Here’s what the research and experts have to say about how this essential mineral can benefit sleep.

Los Angeles, CA , July 07, 2025 (GLOBE NEWSWIRE) -- Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially surpassed 10,000 units ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s working on bringing my nervous system back to baseline as I kip. If I miss a ...

It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.