LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His routine involves advanced recovery techniques, proper sleep, and a ...

Just two months shy of his 39th birthday, Los Angeles Lakers superstar LeBron James is officially the oldest player in the NBA. Here's a look at his diet and exercise regime that keeps him going ...

Basketball superstar LeBron James recently revealed that he doesn’t eat a full meal until after training well after noon. While the strategy is clearly effective for James, experts warn that ...