“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your cardiovascular system,” he says. Japanese walking involves alternating three ...

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TV star has slashed the price of his massive White House inspired mansion again after moving into a “tiny flat.” The stunning property is set in the picturesque village of ...

Thriller lovers will devour Karin Slaughter’s latest novel, about two teenagers who go missing, and if it’s non-fiction you’re after, look no further than The Let Them Theory by Mel Robbins and Sawyer ...