If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning ...

The site claims that jumping rope burns more calories an hour than swimming, jogging or cycling — and it sure felt like it. The second half of the workout switched to the ½-pound rope.

A jump rope -- especially a weighted rope like the Crossrope -- is one of the very best ways to exercise your entire body at the same time.

Home workout equipment has become more prevalent than ever, but even in a sea of options, the Crossrope Get Lean Jump Rope Set ($99) stands out. Jump ropes are convenient, portable, and incredibly ...

So when I heard about Crossrope, I was intrigued. I had actually been using a speed rope at home on and off, but getting this kit made a big difference in my routine. First, the ropes are weighted ...

321 Strong’s Aluminum Fitness Jump Rope is designed to cater to all training exercises for both adults and youth. It features an extra long cable, which measures 11 feet, but can be adjusted for ...

Continue with your basic jump, but this time cross the wrists in front of your body to create a criss cross with the rope in front of you. This one takes a lot more coordination. Repeat this for ...

Beginner jump rope tutorials Crossrope’s weighted ropes are engineered to be used by any fitness or skill level. Even if you’ve never jumped rope before, these tangle-free ropes will make it ...

Columbia, Md.-based Heartbeat Enterprises typically sells about 10 ropes a day online, Henderson said. But after the “Jump In!” premiere, about 50 ropes, mostly for double Dutch, sold through ...

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

News; Health; Jumping rope has physical and mental benefits – here’s how to do it safely and effectively June 9, 2021 Updated Thu., June 10, 2021 at 8:11 a.m. When choosing a spot to jump rope ...