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7 Best Training Shoes for Your Home Gym Workouts
Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...
16-year-old Zach Peckman used ’80s music to become a U.S. jump rope champ. Now he’s in Japan to face the world.
New Hope teen Zach Peckman is competing in the IJRU World Jump Rope Championships in Japan. Here’s how Kim Wilde’s "Kids in ...
Fit&Well on MSN22h
I tried using a weighted jump rope for 30 days and it’s my new favorite way to work out
Jump rope is an underrated form of exercise. It always gives me such an energy boost—it’s also a really fun way to get fitter ...