Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

A simple saliva test could transform the lives of millions of children and adults worldwide who are on the keto diet to manage their epilepsy, and who currently endure uncomfortable finger prick ...

The latest entries in New Zealand’s food composition database reflect the nation’s growing ethnic diversity and rising demand for plant-based options and allergen-friendly foods.

And with food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need to ...