Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

From beef tallow skincare to Michelin-starred pig skin ragu, Lucas Oakeley explores how fat went from dietary villain to ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most ...

They may not post about it, but these behind-the-scenes staples are the real reason some vegans stay effortlessly strong, ...

Tammy Slaton's skin removal surgery. Viewers have followed Tammy Slaton and her sister Amy Slaton's weight loss journeys ...