Humans, unlike, say, our furry friends, struggle to see in the dark. We also have pretty active and imaginative brains. This ...

Make Christmas magical with easy Elf on the Shelf ideas! Discover simple, creative setups to delight your toddler and keep ...

More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model.

"More school closures moves us further down the death spiral," one community member said at a school board public hearing ...

CURRENTLY TRACKING: Above-average temperatures and an elevated fire risk due to breezy and gusty south winds, low humidity, combined with dry fuels (grass, old crops and brush). Low light afternoon ...