This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

The hominins who lived at Gantangqing lived a heavily plant-based subsistence lifestyle. They had access to meat, and also ...

High cholesterol may put you at risk for heart disease and other conditions. You may lower your cholesterol by increasing ...

Ginger is a well-known remedy for bloating and digestion issues. It is loaded with anti-inflammatory and digestive properties ...

Maintaining strong bones isn’t just about drinking milk—it involves a variety of nutrients and food choices that support bone ...

Faced with crop spoilage in his village, 26-year-old Swuyievezo Dzudo used his science background to build a solar dryer that ...

A Vibrant and Nutritious Start to Your Day By Jason Griffith Bright, refreshing, and bursting with fruity flavor, a Berry ...

Monbijou Park, Berlin Innenstadt Park and James-Simon Park are ideal for stroll while exploring outdoors. The Konig Galerie, ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

To make this pudding, all you need is half a cup of muskmelon puree, two tablespoons of chia seeds, one cup of almond milk or ...

Vitamin C is a powerful antioxidant that plays a powerful role as it helps neutralize harmful free radicals, reduces ...

Food is more than just fuel, says sleep doctor’Agnese. To boost her energy in the daytime and sleep better at night, here are ...