Watch how a kiwi plant growing from a seed to a vine in this time-lapse. The seeds was extracted from a fresh kiwi fruit and ...

Often dismissed as fussy, variegated plants are one of the quickest ways to add light and structure — especially in shade ...

This time-lapse video captures the growth of a kiwi plant from seed over a span of 224 days, condensed into just 30 minutes. The footage provides a fascinating insight into the stages of the plant's ...

Variegated foliage divides opinion, but these plants earn their place in the garden ...

For those who love chia seeds, this fibre-packed recipe will come as a delight. The chia fruit salad is highly nutritious and ...

Fibre is making a comeback and this is a wellbeing trend nutritionists are getting excited about.

If you’re after a more youthful complexion, scientists at the University of Otago recently reported that a simple dietary ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...