Dustin Poirier was looking to go out tonight on the ultimate high note. He had defeated Max Holloway in the first two fights and he was looking to move to 3-0 in the series and walk out of New Orleans ...

Micah Parsons is going to become the highest-paid non-quarterback in NFL history because Jerry Jones and the Dallas Cowboys ...

Carli Judice stuns at UFC 318 with a historic liver KO, becoming the only woman to win by kick and knee.

Whether at home, in the gym, or outdoors–the resistance band is a versatile tool for effectively training muscles anytime and ...

The Badgers coach answered questions about a wide-array of topics at the Big Ten's kickoff to the football season July 23 at ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

Hello and welcome to our live coverage of the EURO 2025 semi-final between Germany and Spain. We'll know by the end of this ...

Let’s take a look around the NFL and call out 10 players you probably forgot are trying to make a comeback in 2025!

Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds before bringing the extended leg back to your chest and then extending the other leg.

The gluteus medius is one of three big muscles in your buttocks, sitting at the side of your hip. It helps to stabilize your ...