Do you really need to drink eight glasses of water a day, or is that a hydration myth? Rather than guessing at what your water intake should look like, we asked a registered dietitian.

Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink enough each day.

While moderate alcohol use may be associated with some health benefits, like raising “good” HDL cholesterol, alcohol also has negative effects on the body.

Find restaurants near me. Local restaurant openings and closings, recipes and food news for Cedar Rapids, Marion and Iowa City.

Orlando restaurant reviews, restaurant openings, dining, local breweries, and local wineries news ...