It may come as a surprise, but many popular snacks and foods contain unexpected sources of pork. Whether for texture or flavor, here's what to look out for.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Natural food sources of tryptophan include nuts. Similar to grains, some nuts contain melatonin. Nuts are also thought to be ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

A dad-of-two, diagnosed with "incurable" cancer, said he could soon have "no evidence" of the disease, less than a year after ...

For coffee lovers with acid sensitivity, drinking a regular cup of joe can be a struggle. High acidity in coffee may lead to heartburn, acid reflux, or stomach irritation. Fortunately, several coffee ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...