Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

A deep dive into the world of sausages, comparing clean, wholesome options to processed ones, with insight into ingredients ...

Getting a case of acid reflux once in a while is common, but some people suffer from burning discomfort, bloating, and belching almost every time they eat. In fact, about 20% of Americans have ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...

High-cholesterol foods are often not noticed and recognized before it's too late to avoid. High cholesterol can have a ...

The importance of good nutrition for both mothers and babies means it's worth taking a moment to consider your approach.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall well-being. All types of oats, including rolled oats, steel-cut oats, and ...

“Since the kidneys balance our body’s pH and remove acids, foods that support this process, like tofu, can be incredibly kidney-supportive,” Ruz Gatica explains.

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...