Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

In sweaty-knee conditions, cooking absolutely has to be quick and efficient, with recipes designed to help you keep your cool ...

The meat is the eighth healthiest food in the world and is even more nutritious than some fruit and vegetables, according to ...

While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...

Morocco Gold Study links olive oil to less long-term weight gain, confirming its role in healthy weight management and supporting Mediterra ...

From nutrient absorption to safety concerns, learn which veggies to never eat raw—and which ones thrive fresh off the cutting ...

I tested eight popular air fryers to see how they compare with ease of use, design and, of course, cooking performance. Two ...

In the earliest recorded times, Assam was part of Kamarupa, a state that had its capital at Pragjyotishapura (now Guwahati).

Staff report As temperatures rise across the Mahoning Valley, Mercy Health is urging residents to be mindful of how summer ...

Getting your five-a-day used to be considered the gold standard of a balanced diet, but in recent years, there’s been a ...

As temperatures rise across the Mahoning Valley, Mercy Health is urging residents to be mindful of how summer heat can impact digestive ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the ...