Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) ...

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

Want to stay strong and mobile as you age? These five daily exercises will help men maintain flexibility, strength, and ...

Stand-up comedian Shane Gillis hosted the 2025 ESPY Awards on Wednesday night, while his girlfriend Grace Brassel turned ...

These arm exercises will help you to build up all of those muscles. Make sure to take note of all the notes on form and how to implement them into your training, then plug them into your workout ...

These are the best arm workouts for building muscle mass and thicker arms, from the chin-up to the tricep dip, the hammer curl, and the cable pushdown The post The best arm workouts for mass: Pump ...

Rams OLB Jared Verse shared what it was like to work out with Aaron Donald and at one point, he wanted to call the cops just ...

These 12 forearm exercises will help to build strength and mass in your arms. Building grip strength can be important for longevity.

The Lakers All-Star guard discussed his summer body transformation with Men’s Health Magazine before a new NBA season.

Florida gained 700 pounds of muscle and dropped 200 pounds of fat this offseason. Here's everything strength coach Tyler ...

We've hiked, camped, surfed, and everything in between to find the winners of the 2025 Men's Health Outdoor Awards.