Isn’t it liberating when you reach that point in life where what others think of you doesn’t matter anymore? We’ve all been ...

With countless competing priorities, roles, and demands, values-based living doesn’t always feel accessible. Here’s how we ...

Happy Caregivers May Help Dementia Patients Stay Alive: A new study finds that supporting the mental health of family ...

Virginia's pivotal role in American independence from Patrick Henry to Thomas Jefferson highlighted as the nation prepares ...

In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.