Nighttime exposure to bright light is associated with a higher risk of cardiovascular disease, but there’s plenty you can do about it.
Higher levels of artificial light at night were linked to increased stress-related activity in the brain, inflamed arteries ...
The long-term study followed participants in the U.K. over a period of 9.5 years, from June 2013 to November 2022 ...
People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...
Just 2- to 3-minute “microbreaks” each hour can noticeably improve cognitive performance and concentration during long night ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...
Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...
New research indicates that sleeping in brightly lit conditions significantly increases the risk of cardiovascular disease, ...
Amateur Photographer on MSN
Night and low-light photography can be a pain – here’s why iPhones make it easy
Top photographer and author Benedict Brain reveals how to get your best-ever night and low light shots with an iPhone The ...
A study published Thursday in JAMA Network Open found that people who slept in the brightest environments — similar to having ...
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