Dr. Sanjay Bhojraj challenges the common belief that slow metabolism is the primary cause of weight gain, highlighting muscle loss as a more significant factor. After age 30, muscle mass declines, ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

The notion that strength training is just for the young or elite athletes is rapidly becoming an outdated myth. For ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A clean creatine monohydrate powder supporting strength, recovery, and energy in daily routines for active adults and aging wellness seekers. DENVER, COLORADO / ACCESS Newswire / July 22, 2025 / What ...

Higher protein intake may be protective against muscle loss, which is tied to less improvement in glucose homeostasis.

In TODAY.com's Expert Tip of the Day, a trainer explains how building muscle can help middle-age women improve their health ...

Doctors share 5 daily habits that help women over 50 reduce belly fat, balance hormones, and boost metabolism naturally.

Sarfaraz Khan’s weight loss is very impressive and reflects his dedication to become a world-class athlete. If you, too, are ...

Weight-loss drugs like semaglutide and tirzepatide may help shrink waistlines, but new research shows they fail to boost ...

Slow metabolism gets blamed for everything, according to the US cardiologist, who warned against oversimplifying and getting to the root cause of weight gain.

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...