Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

Managing diabetes effectively is crucial, with millions unaware they have the condition. The Diabetes Plate offers a simple ...

Managing blood sugar and weight is crucial for diabetics. Dr. Pramod Tripathi, a Pune physician, recommends ten low-GI grains. These include barley, f ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Discover how carrots affect blood sugar, why their glycemic impact is low, and how their fiber and antioxidants support better glucose control.

Lingo is Abbott’s latest venture into bio-wearable technology, designed to help users understand their unique metabolic ...

Co-founder Lisa MacFarlane discusses how The Gut Stuff is helping consumers to take control of their gut health – and has its ...

Fibermaxxing encourages people to boost fiber intake for gut health, weight management, and disease prevention—but experts ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...

The Gerson therapy is a nutritional system that involves a specialized diet, raw juices, detoxification, and supplements. Some people believe it may help prevent or treat cancer. Aside from ...