Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

In the bustle of city life, office meetings, and work-from-home chores, it's hard to keep up with the right diet. While it is ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

These oils are, however, not full of hate, and there is a massive amount of peer-reviewed, rigorous evidence pointing to the contrary. Seed oils are linked to a reduction in inflammatory markers and ...