If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

“Tangy, creamy, and rich in short-chain fatty acids, goat cheese can actually support fat metabolism,” says Tateossian. “One ...

Those eating very low-carb diets used the most energy, while those eating low-fat diets used the least. In another study, high-fat diets led to lower total energy expenditure than high-carb diets did.

Add Nestle USA and Conagra Brands, Inc. to the list of companies removing artificial colors from their products in the United ...

Conagra products that still contain artificial colors include Duncan Hines strawberries and cream frosting (Red No. 40 lake ...

In contrast, low-carb and low-fat diets emphasizing unhealthy foods were associated with a higher risk of heart disease." The study placed a number of food groups into either high-quality of low ...

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

From low-carb snack bars to vegie chips and supermarket dips, these five so-called “health foods” may appear healthy, but can be anything but. Susie Burrell May 5, 2025 ...

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

FAT jabs are shrinking supermarket sales, with grocery volumes falling 0.4% year-on-year, new figures reveal. Popular Ozempic ...