W hen thinking about sodium in your diet, you probably picture salty snacks, canned soups, or fast food—not beverages. But surprisingly, some drinks contain high amounts of sodi ...

Low blood sodium, or hyponatremia, occurs when water and sodium are out of balance in your body. ... These drinks contain electrolytes and help replenish the sodium lost through sweating.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Potassium-Rich Foods. Potassium is a mineral that helps lower the effects of sodium by promoting sodium excretion through urine and helping to maintain normal blood pressure.. A study published in ...

Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own drink at home. ... (low sodium blood levels).

Q. You’ve written about problems with low sodium levels due to blood pressure pills or even very low-sodium diets. Don’t ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Electrolytes aren’t limited to brightly colored sports drinks. The right everyday foods can deliver the sodium, potassium — and even calcium — we lose in the summertime heat ...

Although blood pressure pills containing diuretics are the most common culprits, antidepressants and proton pump inhibitors ...