A Tiffany Plate can be part of a balanced overall diet, but on its own, Van Eck says it’s not a nutritionally sound meal for most people. "Calling it a meal as-is may reinforce low-calorie, low-fat ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Tatiana De La Rosa is leaving carb-cutting behind (and scaling back her love of tequila) on compounded tirzepatide.

EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.

WCTV is featuring a local food truck every other Friday on our Good Morning Show, and this week’s eatery is Stick a Fork In It.

Always On The Go? Try These 6 Protein-Packed Lunches You Can Eat With One Hand If you are struggling to meet your daily protein intake, these delicious handheld recipes can come to your rescue.

The Healthy, Hunger-Free Kids Act of 2010 set nutritional standards for school meals, but it does not explicitly ban processed foods or sugary drinks.

California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them from being added to school lunches.

Find your next meal in this roundup of 45 lunch ideas from pastas, to salads, sandwiches and more assembled by a registered dietitian.

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support healthy blood sugar levels ...

Helen Rosner reviews the plate lunch at L&L Hawaiian Barbecue, a chain with locations on the Lower East Side, in East Harlem, and, soon, in Bushwick.