Taking probiotics and magnesium together is considered safe and may help with mood and the gut microbiome. It's not ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

Sea moss is high in mucilage (a sticky substance made by plants), which can soothe irritated membranes in the respiratory ...

Callaloo is a superfood made from amaranth leaves. Although highly climate-resilient, yeilds increase if protected by ...

Dry January: a day-by-day account of how it's transforming your health - If your will is waning after cutting out booze, ...

Now that the holidays have come and gone, your skin may still be reeling from the chaos of gift exchanges, hosting, and party hopping. The Good Molecules Hydrating Gel Moisturizer is lightweight, ...

Snow melt and salt are most effective against thinner layers of ice and snow; it works too slowly to get through thicker snow ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Sachs Associates 9th Annual Neuroscience Innovation Forum Company Presentation Presenter: Seth Lederman, M.D., President and Chief Executive Officer of Tonix Pharmaceuticals Date: Sunday, January 11, ...

Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and almonds are among dietitians' favorite picks.

Are you a Muslim athlete training in Ramadan this February 2026 and wondering how will you compete while fasting from sunrise ...