Corn on the cob is a summer BBQ staple, but for those with UC, whole-kernel corn can worsen GI symptoms. Corn is high in ...

For more than a century, folklore and cartoons have warned us: eat cheese before bed, and you’re in for a strange night.

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana) ...

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive issues during the rainy season.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Telangana leads India in urban per capita calorie intake, reaching 2,455 calories daily, primarily from rice, constituting ...

A majority of US consumers believe vegan diets are more costly than the Standard American Diet, despite meat being the ...