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For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...
If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...
Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...
Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.
Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...
Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.
A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...
Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...
A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...