She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

A woman says all of her wrinkles disappeared in 30 days and she lost 20lbs after she stopped eating everything except one ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

The UK government's initiative to make reporting of healthy food sales in supermarkets mandatory must include the ratio of ...