A woman credits her “glow-up” to just eating meat and dairy for 30 days claiming it cleared up her skin, got rid of wrinkles ...

Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's semi-vegetarian and eco-friendly.

Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...

Carnivore diet meal plan, food list and what to know before trying it, according to a dietitian Anecdotal benefits of the high-protein, no-carb diet include losing weight and managing diabetes.

With an increasing amount of people choosing to follow a plant-based diet meal plan, we asked the experts what plant-based actually means. Many of us know that consuming fewer animal products is ...

Is The Engine 2 Diet right for you? WebMD reviews the pros and cons of this "plant-strong" diet by former firefighter Rip Esselstyn.

The Mediterranean diet provides an array of research-backed health benefits. Here, our experts explain how it works and provide a food list for your meal plan.

What are the effects of a fruit-based detox diet? Read WebMD's review of the Fruit Flush diet and find out.

4. Best no-meat diet: Vegetarian Includes fruit, vegetables, grains, legumes, nuts and seeds, focuses on dairy and legumes for protein and healthy fats from avocados and olive oil.