A well-developed VMA is a hallmark of strong “cyclists’s quads.” A jacked VMA is even something that’s noticeable visually as a protrusion of muscle above the medial knee. If you look closely at any ...

For the calves, the straight leg plantar flexion exercises increased the muscle size of the medial gastrocnemius (inner part of the calf) and lateral gastrocnemius (outer part of the calf) more than ...

The 26-year-old Gwinn injured her knee while making a likely goal-saving tacking on Poland captain Ewa Pajor during Germany’s ...

Brandon Smith’s rotten run of luck has continued, injured on his South Sydney debut as coach Wayne Bennett cursed the club’s ...

Germany captain Giulia Gwinn will miss the remainder of Euro 2025 after suffering a medial cruciate ligament (MCL) injury in ...

Former NFL quarterback Alex Smith is going viral after an old picture of his surgically repaired leg resurfaced on social ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Baby dolphin dies at Brookfield Zoo The Brookfield Zoo Chicago's newly born bottlenose dolphin, the first to be born there since 2014, has died, the zoo announced on Thursday. The dolphin was born ...

A bottlenose dolphin at a Chicago zoo gave birth to a calf early Saturday morning with the help of a fellow mom, in a successful birth recorded on video by zoo staff.

A bottlenose dolphin at the Brookfield Zoo Chicago gave birth to a calf early Saturday morning with the help of a fellow mom.