Adopting a physically active lifestyle at any age reduces mortality risk, particularly from cardiovascular issues. An ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

Cardiologist Dr Sanjay Bhojraj has urged more people to add one daily habit to their daily routines as it can help protect ...

The 48-year-old praised the London clinic's two-hour treatment as a 'new way of removing microplastics and toxic chemicals ...

A cardiologist shared the one habit he urges everyone to add to their daily routines as it can help to lower the risk of heart disease by 49% - and it'll only take 20-30 minutes ...

Hong Kong remains one of the most expensive cities to live well. Its low taxes and cosmopolitan appeal continue to attract ...

Dubai recorded the largest rise in Europe, Middle East, and Africa (EMEA) region climbing from 12th to seventh place; despite ...

Adopting physical activity at any stage of adult life can substantially reduce the risk of death, and even late starters can ...

In the last few years, the K-pop culture has significantly washed over the whole world. From Korean movies and cinema to Korean food and books, people from all parts of the world are increasingly ...

HNWIs in APAC have seen some of the biggest jumps in cost for lifestyle spending habits, outpacing all regions in high-end ...

Super Agers author Eric Topol unpacks the rise of biological age tests—from organ clocks to immune system clocks—and how they might revolutionize early diagnosis of disease ...