Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Crystal announced its third annual Wellness at Sea retreat voyages aboard Crystal Symphony today, 11th November.

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Veterans of the First World War who came home with PTSD had no name for it, no way to deal with it, as they carried on ...

The Canadian association that regulates the sport will no longer allow gender-affirming hormone therapy, citing American rules.

MasterClass has two defining characteristics that set it apart from any other online learning system. First is the talent.

A social media post just made me laugh and reflect at the same time. It read: “It’s only in Africa, especially in Nigeria, that people begin meetings with ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Even in a nation celebrated for its singers, Lea Salonga occupies a realm entirely her own. Her distinction lies not in her ...